How to Make BBQ Chicken in the Oven Perfectly Juicy
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Learn how to make perfectly juicy BBQ chicken in the oven with this easy recipe. This method ensures tender and flavorful chicken every time.
- Author: bbq
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 4 chicken breasts
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix together the olive oil, salt, pepper, garlic powder, and onion powder.
- Rub the mixture over the chicken breasts, ensuring they are evenly coated.
- Place the chicken breasts in a baking dish.
- Brush the BBQ sauce generously over the chicken.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and juices run clear.
- Remove from the oven and let rest for 5 minutes before serving.
Notes
- For extra flavor, marinate the chicken in BBQ sauce for a few hours before baking.
- Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
- Feel free to use your favorite BBQ sauce for this recipe.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg